Pilates in Bramhall:
Group Mat Classes

Welcome to Bramhall Pilates.

Bramhall pilates classes are designed to gently improve strength, increase mobility and improve posture, no matter your fitness level or age. Each exercise is clinically based and aimed at helping you move and feel better in everyday life.
Classes are smaller group so I can give individual attention and adapt exercises to suit your needs. This means they are safe if you're recovering from injury or have a muscular or skeletal issue.

I have 2 pilates classes running in Bramhall. The 6.10pm class is a lower intensity class and ideal if you're a beginner or prefer a more gentle class, and the 7.10pm class is for those with more pilates experience. Regardless of which class you chose, you'll find a warm, welcoming environment and a supportive, fun class.

Why Choose A Pilates Class With Me?

Expertise: I've been teaching Pilates for 15 years with many additional hours of training in more specialised areas like osteoporosis, spinal conditions, scoliosis and hypermobility

Tailored Classes: From beginners to more advanced, there is something for everyone in our Bramhall Pilates sessions

Convenient Location: We're located just outside Bramhall village centre with ample parking.

Smaller Class Sizes: Personalised attention in every class

Book A Free Trial Pilates Class Now!

Testimonials

Highly recommend Amanda's pilates classes, tailored to account for all levels, and the time goes so fast, really nice atmosphere and Amanda is clearly very knowledgeable and an amazing teacher, best hour of my week!
Caroline Howe

Amanda is a fantastic Pilates instructor, especially for those of us that have issues with our backs etc. She understands which moves need adapting and my back always feels so much better and mobile by the end of the class.
Suzanne Whittaker

Just the most understanding teacher I have ever come across who helps all abilities in her classes.
Amanda has been an inspiration to me and her classes are fun!!
Gerri Jackson

I love going to Amanda's beginners pilates, she has made me feel so welcome and always pitches it at a level to suit everyone. It's my little bit of Monday evening calm!
Barbara Davies

Bramhall Pilates: Your Questions Answered

Where are you based in Bramhall? We're based just a few minutes fromBramhall Village at Moss Hey Primary School, Eskdale Ave, SK7 1DS. We're easily accessible from Cheadle Hulme, and Hazel Grove, with plenty of parking in the school car park. Please see the bottom of the page for a map etc.

What types of Pilates classes do you offer in Bramhall? We run mat pilates classes that are based on clinical exercises. Classes are split into beginner to intermediate and intermediate to advanced. Please see the timetable below.

I haven't done Pilates before. Which Bramhall class should I start with? The class on Mondays at 6.10pm is perfect for newcomers. See below for timetable.

Can I join a Pilates class if I have an injury or joint problem? Yes, depending on what the condition is. Sometimes it's important to check with your healthcare practitioner that it's okay for you to take part but generally conditions like osteoarthritis, osteoporosis, or non specific lower back pain etc can benefit from the class. Please get in contact with me to check the class is right for you.

What should I wear and bring to class? Please wear comfortable clothes like leggings / jog bottoms and a t-shirt and sweater. We wear socks but not trainers. Please bring a mat and low headrest for hygiene purposes. All other equipment is supplied and cleaned between each session.

How many participants are there in each class? There are 12 people in each class. This ensures that I can give you individual attention to everyone and adapt the exercises for any muscular or skeletal issues.

How much are the pilates classes in Bramhall? Your first class is free then it's £9 each class, payable in half term blocks. Each half term is approximately 6 weeks long. Your payment ensures your space each week. If you can't make your regular session you are welcome to attend a different class (see 'Poynton Pilates' page). Once you're happy with the exercises you'll also get access to a library of online workouts. There is a 20% discount if booked into 2 classes a week.