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Bramhall Pilates Classes

Amanda Holding Pilates And Fitness

Looking for a pilates class in Bramhall? You've come to the right place! 
Our classes will help you to move more freely, improve posture and reduce aches and pains. 
Smaller group classes with an experienced instructor who can adapt the exercises to suit your needs. 

Contact me to try a free class.

Bramhall Pilates Timetable

Monday 
6.10pm to 7pm - Beginner to Improver Pilates
7.10pm to 8pm - Intermediate to Advanced Pilates

Plus access to online pilates workouts when booked into pilates courses 

Poynton Pilates Online Workouts

Beginner to improver  -  Ideal for those new to pilates, those  who want to gently increase strength and mobility or those returning from a break. Adaptations given for muscular / skeletal conditions.
Intermediate to advanced - Previous experience of pilates required. Adaptions given for well maintained muscular / skeletal conditions.
 

What To Expect In A Beginner Pilates Class

Where To Find Us: Bramhall

Address
Moss Hey Primary School, Eskdale Ave, Bramhall SK7 1DS

Parking
Car park at school

Bramhall Pilates At Moss Hey Primary School
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